| March 2024 |
| Fri 22nd: |
624 *
|
42%
|
fat: 30.78g |
| |
protein: 18.35g |
| |
carbs: 59.85g |
|
-
|
-
|
| Sun 3rd: |
955 *
|
64%
|
fat: 38.70g |
| |
protein: 80.11g |
| |
carbs: 74.97g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
108 *
|
7%
|
fat: 5.08g |
| |
protein: 13.46g |
| |
carbs: 0.86g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
282 *
|
19%
|
fat: 12.02g |
| |
protein: 42.12g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 10th: |
614 *
|
41%
|
fat: 35.37g |
| |
protein: 36.45g |
| |
carbs: 38.17g |
|
-
|
-
|
| Wed 6th: |
109 *
|
7%
|
fat: 3.30g |
| |
protein: 1.61g |
| |
carbs: 18.29g |
|
-
|
-
|
| Sat 2nd: |
1104 *
|
74%
|
fat: 0.00g |
| |
protein: 0.23g |
| |
carbs: 10.63g |
|
-
|
-
|
| Fri 1st: |
118 *
|
8%
|
fat: 4.20g |
| |
protein: 1.93g |
| |
carbs: 15.94g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
82 *
|
6%
|
fat: 2.92g |
| |
protein: 1.40g |
| |
carbs: 12.80g |
|
-
|
-
|
| Sun 19th: |
504 *
|
34%
|
fat: 28.86g |
| |
protein: 36.33g |
| |
carbs: 24.82g |
|
-
|
-
|
| Thu 16th: |
2086 *
|
141%
|
fat: 106.34g |
| |
protein: 94.04g |
| |
carbs: 197.91g |
|
-
|
-
|
| Tue 14th: |
224 *
|
15%
|
fat: 15.29g |
| |
protein: 4.69g |
| |
carbs: 17.60g |
|
-
|
-
|
| Fri 10th: |
1621 *
|
109%
|
fat: 48.72g |
| |
protein: 75.67g |
| |
carbs: 165.15g |
|
-
|
-
|
| October 2023 |
| Sat 7th: |
764 *
|
51%
|
fat: 34.92g |
| |
protein: 46.48g |
| |
carbs: 62.19g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
323 *
|
22%
|
fat: 8.70g |
| |
protein: 11.72g |
| |
carbs: 49.59g |
|
-
|
-
|
| Tue 19th: |
251 *
|
17%
|
fat: 10.40g |
| |
protein: 3.28g |
| |
carbs: 36.53g |
|
-
|
-
|
| July 2023 |
| Sun 23rd: |
385 *
|
26%
|
fat: 24.90g |
| |
protein: 36.44g |
| |
carbs: 1.28g |
|
-
|
-
|
| Sat 8th: |
1478 *
|
100%
|
fat: 60.29g |
| |
protein: 8.60g |
| |
carbs: 225.80g |
|
-
|
-
|
| Mon 3rd: |
169 *
|
11%
|
fat: 4.78g |
| |
protein: 4.79g |
| |
carbs: 27.51g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
1434 *
|
97%
|
fat: 59.83g |
| |
protein: 95.38g |
| |
carbs: 127.03g |
|
-
|
-
|
