brieanaparks's Journal, 29 September 2015

Day 1: Feeling hungry! trying to drink lots of water instead of milk and having challenges with limiting my portions. i will get there

Diet Calendar Entries for 29 September 2015:
1873 kcal Fat: 70.69g | Prot: 76.61g | Carb: 232.94g.   Breakfast: 2% Fat Milk, Whole Wheat Bread, Kraft Cheez Whiz Cheese Dip Original, Whole Wheat Bread. Lunch: Jugo Juice Jugo Classico Premium Fruit Smoothie, A&W Mozza Burger, Pasta with Marinara Sauce, Chicken Breast, Water (Bottled), Celery, Carrots. Dinner: Carrots, Foster Farms Thin Sliced Chicken Breast, Lettuce, Flatout Multi Grain Wrap, Potato Salad, Publix American Cheese Slices, Water. Snacks/Other: Activia Strawberry Yogurt, Celery. more...
1953 kcal Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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