Weigh In record (no journal entry) for 29 September 2015
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 September 2015:
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900 kcal
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Fat: 27.97g | Prot: 59.48g | Carb: 53.05g.
Breakfast: Pineapple, Blue Diamond Almond Breeze Vanilla Milk, Bananas, Coffee (Brewed From Grounds), Coffee-Mate Italian Sweet Creme Creamer. Lunch: Marketside Asian Chopped Salad, Skinless Chicken Breast, Nature's Promise Organic Grape Tomatoes. Dinner: Mashed Cauliflower, Prosciutto, Cooked Asparagus (from Fresh), Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Bloody Mary. more...
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