Weigh In record (no journal entry) for 13 August 2011
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176.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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1258 kcal
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Fat: 59.75g | Prot: 75.50g | Carb: 109.50g.
Breakfast: Chicken Tortilla Soup, Large Egg, Low Moisture Part Skim Mozzarella Cheese, 96% Fat Free Smoked Ham Cold Cuts, Bagel Thins - 100% Whole Wheat. Lunch: Light Vanilla Ice Cream, Nacho Cheese, White Corn Tortilla Chips. Dinner: Blackened Chicken Burger. Snacks/Other: Iced Coffee with Cream. more...
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leyvagirl83's weight history
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