AncientHippie's Journal, 27 November 2023

Was just laughing at myself. I had salmon and a big bowl of spinach for lunch. Now I feel virtuous so think my choices for the rest of the day can be anything within my calorie allotment. 🤣🤚

Diet Calendar Entries for 27 November 2023:
1500 kcal Fat: 71.93g | Prot: 89.65g | Carb: 129.73g.   Breakfast: Whole Foods Market Spinach & Cheese Spanakopita, Great Value Sugar Free Coffee Creamer Hazelnut. Lunch: Air Popped Popcorn, Cooked Spinach, Omaha Steaks Wild Alaskan Skin-on Sockeye Salmon. Dinner: Tangerine, Ham (Whole, Cured). more...
2468 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Sounds like me!! 
27 Nov 23 by member: Windy Day

     
 

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