I am looking forward to reach my short term goal 200.00 pounds. I did my forty five minutes walk and my thirty minutes walk for my challenges.
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207.8 lb
Lost so far: 20.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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2456 kcal
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Activities & Exercise:
walking slow - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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