Weigh In record (no journal entry) for 28 September 2015
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167.3 lb
Lost so far: 118.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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782 kcal
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Fat: 28.36g | Prot: 46.83g | Carb: 78.12g.
Breakfast: Syntrax Nectar Roadside Lemonade Whey Protein Isolate. Lunch: Egg, Cheese and Bacon on English Muffin. Snacks/Other: Country Choice Organic Soft Baked Cookies - Oatmeal Raisin. more...
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gaining 3.0 lb a week
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Ella Hazel's weight history
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