Date started: 21 Sep 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 198.0 lb
Attack Phase:
03 Jan 11	195.0 lb	Poorly
15 Nov 10	200.0 lb	Not Applicable
30 Sep 10	200.0 lb	Poorly
21 Sep 10	198.0 lb	Not Applicable

Date started: 18 Aug 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 203.0 lb
10 Sep 10	198.0 lb	Reasonably Well
02 Sep 10	199.0 lb	Reasonably Well
27 Aug 10	200.0 lb	Reasonably Well
25 Aug 10	201.0 lb	Reasonably Well
18 Aug 10	203.0 lb	Not Applicable