Windy Day's Journal, 23 November 2023


Diet Calendar Entry for 23 November 2023:
1267 kcal Fat: 27.36g | Prot: 49.28g | Carb: 216.74g.   Breakfast: Smucker's Strawberry Preserves, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds. Lunch: McKenzie's White Creamed Corn, Kroger Homestyle Turkey Gravy, Mashed Potato made with Milk (from Fresh), Mashed Winter Type Squash (No Fat or Sugar Added in Cooking), Ocean Spray Whole Berry Cranberry Sauce, Turkey Breast Meat. Dinner: Kroger English Toasting Bread, Great Value Havarti Semisoft Cheese, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kroger Sweet Potato Pie, Herbal Tea, Great Value Large Marshmallows, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...

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Comments 
Great!  
24 Nov 23 by member: -MorticiaAddams
Thank you. It was all I wanted after a rich dinner. 
24 Nov 23 by member: Windy Day

     
 

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