Weigh In record (no journal entry) for 27 September 2015
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331.1 lb
Lost so far: 0 lb.
Still to go: 161.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2015:
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961 kcal
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Fat: 50.80g | Prot: 111.03g | Carb: 9.66g.
Breakfast: Jennie-O Turkey Breakfast Sausage Links (2), Egg, Egg White . Lunch: Oscar Mayer Deli Fresh Turkey n Ham 044700073537, Sargento Ultra Thin Swiss Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Five Guys A.1. Original Steak Sauce, Beef Shortribs (Lean Only, Choice Grade), crystal farms little chunks marble jack cheese. Snacks/Other: Hunt's Sugar Free Orange Jello Snack Pack, Hunt's Sugar Free Orange Jello Snack Pack, Reddi-wip Original Dairy Whipped Topping, Reddi-wip Original Dairy Whipped Topping, Hunt's Sugar Free Orange Jello Snack Pack. more...
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gaining 0.2 lb a week
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