stellar3713's Journal, 27 September 2015

151.2 lb Lost so far: 57.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1212 kcal

Fat: 47.76g | Prot: 100.36g | Carb: 98.40g.   Breakfast: Market Pantry Half & Half, Sargento String Cheese Mozzarella Cheese Snacks, Domino Sugar Sugar Packet, Syntrax Nectar Fuzzy Navel Whey Protein Isolate. Lunch: Syntrax Nectar Roadside Lemonade Whey Protein Isolate. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Baskin-Robbins Prailines and Cream Ice Cream, Syntrax Nectar Wild Grape Whey Protein Isolate, Honeycrisp Apples. more...

2319 kcal

Activities & Exercise: Cooking - 5 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 6 hours and 5 minutes, Resting - 10 hours and 55 minutes. more...