Weigh In record (no journal entry) for 27 September 2015
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225.0 lb
Lost so far: 2.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2015:
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3765 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Driving - 1 hour, Working - 8 hours, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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