Weigh In record (no journal entry) for 27 September 2015
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257.0 lb
Lost so far: 33.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2015:
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1493 kcal
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Fat: 116.34g | Prot: 79.83g | Carb: 27.69g.
Breakfast: Egg muffins. Lunch: Whipped Heavy Cream (Unsweetened), Jell-O Sugar Free Strawberry Gelatin, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Sargento Munster Cheese. Dinner: Whipped Heavy Cream (Unsweetened), Kraft Extra Sharp Cheddar Cheese, Broccoli, Peach, Philadelphia Original Cream Cheese, Egg. more...
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losing 0.5 lb a week
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