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lupe is 146.8
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243.5 lb
Lost so far: 0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2015:
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2453 kcal
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Fat: 88.39g | Prot: 95.09g | Carb: 310.51g.
Breakfast: Coffee with Cream and Sugar, Philadelphia Blueberry Cream Cheese, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Refried Beans (Canned), Beef Brisket, Sliced Ham (Regular, Approx. 11% Fat), Scrambled Egg, Mission White Corn Tortillas (42g). Lunch: Sonic Sweet Ice Tea (Wacky Pack), Cracker Barrel Old Country Store Biscuit, Ore-Ida Steak Fries, Macaroni or Noodles with Cheese, Publix Fried Chicken Tenders. more...
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2702 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 1.9 lb a week
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