manthisnamesux's Journal, 26 September 2015

196.7 lb Lost so far: 18.3 lb.    Still to go: 21.7 lb.    Diet followed poorly.

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2043 kcal

Fat: 39.44g | Prot: 47.51g | Carb: 377.98g.   Breakfast: Honey Nut Cheerios, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Sierra Mist Sierra Mist Soda, Broccoli, Sierra Mist Sierra Mist Soda, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Carley's Soft Baked Lemon Cookies. more...

2654 kcal

Activities & Exercise: phone count - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...