Clover51's Journal, 22 September 2009

178.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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395 kcal

Fat: 7.27g | Prot: 17.58g | Carb: 65.25g.   Breakfast: egg white, american cheese, english muffin. Lunch: light ranch, celery, frozen peas, baked potato. more...

2357 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...