cmroberts72's Journal, 22 September 2009

Woah! Can't eat Mexican. 17 pts. for a medium burrito? Does that sound right? With rice & beans I ate 27 pts just for lunch and I get 20/day!!!

I am drinking alot of water, though; so, hopefully that will help along with a good bike ride tonight.
*******************

Went over in points yesterday. Trying hard to get back on the WW band-wagon. Going to start keeping track of points again. I will succeed.

Diet Calendar Entries for 22 September 2009:
1820 kcal Fat: 67.94g | Prot: 82.57g | Carb: 225.62g.   Breakfast: egg, 100 calorie english muffin. Lunch: refried beans, mexican rice, beef burrito, salsa, tortilla chips. Dinner: spaghetti sauce, whole wheat noodles. Snacks/Other: carrots. more...
2023 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 7 hours, Resting - 9 hours and 15 minutes, Sleeping - 7 hours. more...

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