asdfonsecaz's Journal, 18 November 2023

Weigh In record (no journal entry) for 18 November 2023
236.1 lb Lost so far: 28.4 lb.    Still to go: 59.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2023:
2127 kcal Activities & Exercise: Dormir - 6 hours and 20 minutes, Google Fit - 17 hours and 40 minutes. more...
gaining 3.1 lb a week



     
 

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