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Cinerella25
Journal
13 Aug 11
Cinerella25's Journal, 13 August 2011
Cinerella25's Profile
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Weigh In record (no journal entry) for 13 August 2011
174.0 lb
Lost so far:
3.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2011:
699 kcal
Fat: 34.39g | Prot: 64.76g | Carb: 16.91g.
Breakfast:
atkins shake.
Lunch:
kraft catalina dressing, chicken, garden salad.
Snacks/Other:
atkins chocolate peanut butter bar.
more...
2291 kcal
Activities & Exercise:
Sitting - 1 hour, Housework - 1 hour, Driving - 30 minutes, Yard Work (gardening) - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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