Weigh In record (no journal entry) for 23 September 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 September 2015:
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385 kcal
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Fat: 4.50g | Prot: 28.00g | Carb: 63.00g.
Breakfast: Ocean Spray Diet Cran-Cherry Juice, Kroger Cherry Preserves, Nature's Own 100% Whole Wheat Bread. Lunch: Kroger Low Fat Cottage Cheese, Nature's Own 100% Whole Wheat Bread. more...
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