EAPetrie's Journal, 23 September 2015

155.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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2034 kcal

Fat: 80.53g | Prot: 91.91g | Carb: 220.98g.   Breakfast: Boiled Egg, International Delight Pumpkin Pie Spice Coffee Creamer, Bananas, Coffee. Lunch: Giant Eagle High Fiber Tortillas, Cedar's Taboule Salad, Calavo Avocado, Great Value Green Olives with Pimento, Great Value Romaine Lettuce, Dijon Mustard, Kroger Deli Thin Sliced Provolone Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Milk (Nonfat), Butter, Italian Bread, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Sargento Mozzarella Cheese Stick, Anheuser-Busch Bud Light Beer, M&M's Peanut M&M's (Package), Skittles Original (Package). more...

1840 kcal

Activities & Exercise: Standing - 1 hour, Washing Dishes - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...