| July 2019 |
| Thu 11th: |
2290 *
|
127%
|
fat: 102.11g |
| |
protein: 83.75g |
| |
carbs: 274.36g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
714 *
|
40%
|
fat: 32.23g |
| |
protein: 38.04g |
| |
carbs: 73.74g |
|
-
|
-
|
| April 2019 |
| Tue 2nd: |
584 *
|
32%
|
fat: 35.47g |
| |
protein: 17.28g |
| |
carbs: 52.47g |
|
-
|
-
|
| Mon 1st: |
1808 *
|
100%
|
fat: 56.43g |
| |
protein: 81.44g |
| |
carbs: 247.40g |
|
-
|
-
|
| March 2019 |
| Thu 28th: |
1617 *
|
90%
|
fat: 84.96g |
| |
protein: 59.09g |
| |
carbs: 160.52g |
|
-
|
-
|
| Tue 26th: |
1342 *
|
75%
|
fat: 62.07g |
| |
protein: 45.05g |
| |
carbs: 155.61g |
|
-
|
-
|
| Mon 25th: |
459 *
|
26%
|
fat: 12.23g |
| |
protein: 15.54g |
| |
carbs: 76.74g |
|
-
|
-
|
| Sun 24th: |
459 *
|
26%
|
fat: 12.23g |
| |
protein: 15.54g |
| |
carbs: 76.74g |
|
-
|
-
|
| Sat 23rd: |
1155 *
|
64%
|
fat: 82.30g |
| |
protein: 36.62g |
| |
carbs: 71.84g |
|
-
|
-
|
| Fri 22nd: |
1130 *
|
63%
|
fat: 54.94g |
| |
protein: 68.94g |
| |
carbs: 90.01g |
|
-
|
-
|
| Mon 18th: |
991 *
|
55%
|
fat: 38.62g |
| |
protein: 41.21g |
| |
carbs: 121.99g |
|
-
|
-
|
| Sun 17th: |
1540 *
|
86%
|
fat: 89.85g |
| |
protein: 63.03g |
| |
carbs: 128.33g |
|
-
|
-
|
| Sat 16th: |
2703 *
|
150%
|
fat: 132.97g |
| |
protein: 88.88g |
| |
carbs: 224.34g |
|
-
|
-
|
| Thu 14th: |
1976 *
|
110%
|
fat: 89.36g |
| |
protein: 156.73g |
| |
carbs: 181.52g |
|
-
|
-
|
| Wed 13th: |
1740 *
|
97%
|
fat: 83.32g |
| |
protein: 75.29g |
| |
carbs: 172.20g |
|
-
|
-
|
| Tue 12th: |
1359 *
|
76%
|
fat: 58.85g |
| |
protein: 62.84g |
| |
carbs: 151.76g |
|
-
|
-
|
| Mon 11th: |
99 *
|
6%
|
fat: 2.84g |
| |
protein: 0.75g |
| |
carbs: 18.29g |
|
-
|
-
|
| Sun 10th: |
2103 *
|
117%
|
fat: 108.07g |
| |
protein: 92.69g |
| |
carbs: 193.38g |
|
-
|
-
|
| Sat 9th: |
1810 *
|
101%
|
fat: 85.86g |
| |
protein: 80.18g |
| |
carbs: 129.39g |
|
-
|
-
|
| Fri 8th: |
2082 *
|
116%
|
fat: 94.13g |
| |
protein: 81.36g |
| |
carbs: 232.54g |
|
-
|
-
|
