HappyGirl969's Journal, 13 August 2011

152.4 lb Lost so far: 1.2 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1895 kcal

Fat: 93.41g | Prot: 74.37g | Carb: 191.97g.   Breakfast: Half and Half Cream, banana. Lunch: cheese, ham, eggs, Submarine Hoagie Roll. Dinner: Fried rice. Snacks/Other: Premium Chocolate Chip Cookie Dough Ice Cream. more...

1938 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...