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Sara.diet
Journal
02 Nov 23
Sara.diet's Journal, 02 November 2023
Sara.diet's Profile
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脂肪燃焼Day4 スープ+バナナday
140.2 lb
Lost so far:
0 lb
.
Still to go:
33.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2023:
472 kcal
Fat: 1.67g | Prot: 23.71g | Carb: 100.08g.
Breakfast:
脂肪燃焼スープ(トマト缶使用), 森永 森永のおいしい高たんぱく脂肪0, バナナ.
Dinner:
森永 森永のおいしい高たんぱく脂肪0, バナナ, 脂肪燃焼スープ(トマト缶使用).
Snacks/Other:
乾燥プルーン.
more...
1549 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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