Sara.diet's Journal, 02 November 2023

脂肪燃焼Day4 スープ+バナナday
140.2 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2023:
472 kcal Fat: 1.67g | Prot: 23.71g | Carb: 100.08g.   Breakfast: 脂肪燃焼スープ(トマト缶使用), 森永 森永のおいしい高たんぱく脂肪0, バナナ. Dinner: 森永 森永のおいしい高たんぱく脂肪0, バナナ, 脂肪燃焼スープ(トマト缶使用). Snacks/Other: 乾燥プルーン. more...
1549 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 10.8 lb a week

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