Weigh In record (no journal entry) for 20 September 2015
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196.5 lb
Lost so far: 0 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2015:
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254 kcal
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Fat: 6.54g | Prot: 15.53g | Carb: 31.69g.
Breakfast: Protein Supplement Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Chicken Broth (Home Recipe). Dinner: Gerber Chicken Noodle Dinner. Snacks/Other: Outshine Simply Yogurt Bar. more...
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gaining 0.6 lb a week
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Julic's weight history
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