bkacky's Journal, 20 September 2015

I went to the park today and did forty minutes of walking, in addition of the forty five minutes that I did at home for my challenge.
207.4 lb Lost so far: 20.6 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2015:
2344 kcal Activities & Exercise: walking slow - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
steady weight

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