Weigh In record (no journal entry) for 19 September 2015
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195.6 lb
Lost so far: 2.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2015:
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810 kcal
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Fat: 32.00g | Prot: 59.00g | Carb: 76.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Laughing Cow Mini Babybel Original Cheese, Kroger Whole Eggs (Medium). Lunch: Okami Assorted California Rolls. Dinner: Kirkland Signature Cheese Pizza. more...
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losing 3.3 lb a week
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Liz Divine's weight history
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