Weigh In record (no journal entry) for 13 October 2015
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198.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2015:
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464 kcal
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Fat: 15.14g | Prot: 50.32g | Carb: 32.92g.
Breakfast: Power Crunch Protein Energy Bar - Cookies & Creme, Syntrax Nectar Fuzzy Navel Whey Protein Isolate. Lunch: Kirkland Signature Ancient Grains Crackers, Medifast Garlic Mashed Potatoes. more...
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gaining 0.9 lb a week
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Liz Divine's weight history
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