mountainman2's Journal, 07 November 2023

Good morning fat secret hope all is well.took a fat secret break much needed for my mental.I feel better now that things that have been handled.let's have a great day fat secret.

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1714 kcal

Fat: 67.96g | Prot: 121.88g | Carb: 150.96g.   Breakfast: Smithfield All Natural Pork Sausage Patties, Boar's Head White American Cheese, L'oven Fresh Everything Bagel, Coffee. Lunch: Baked or Broiled Fish, No Name Mixed Vegetables. Dinner: Publix Cuban Sandwich, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Milo's Famous Sweet Tea, Better Body Foods Organic Chia Seeds. more...

2566 kcal

Activities & Exercise: Cooking - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...