Weigh In record (no journal entry) for 18 September 2015
|
115.8 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2015:
|
120 kcal
|
Fat: 2.50g | Prot: 1.00g | Carb: 23.00g.
Breakfast: Betty Crocker Blueberry Muffin Mix. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Murph&to24's weight history
|