Knut13's Journal, 18 September 2015

151.8 lb Lost so far: 54.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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20 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Great Value Blueberry Acai Drink Mix, Great Value Energy Drink Mix Blueberry Acai, Aquafina Water (16.9 oz). more...

1795 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...