Weigh In record (no journal entry) for 17 September 2015
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252.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2015:
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2109 kcal
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Fat: 77.50g | Prot: 105.99g | Carb: 178.85g.
Breakfast: Coffee, Calavo Avocado, Red Beans and Rice, White Rice. Lunch: Venus Pork Meat Balls, Baked or Fried Coated Chicken Breast with Skin, Sodexo Home Fried Potatoes, Daisy Sour Cream, Tomatoes, Canned Salmon, Baked Potato (Peel Eaten). Dinner: DeKuyper Triple Sec, Rum, Quinoa (Cooked), Fried Battered Fish. more...
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gaining 5.4 lb a week
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