Weigh In record (no journal entry) for 17 September 2015
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302.2 lb
Lost so far: 10.4 lb.
Still to go: 57.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 September 2015:
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515 kcal
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Fat: 17.71g | Prot: 32.75g | Carb: 64.13g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: White Rice, Great Value Shredded Mozzarella Cheese, Sour Cream, Salsa, Dole Shredded Lettuce, Goya Black Beans, Texas Roadhouse Grilled Shrimp. more...
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losing 14.0 lb a week
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