Weigh In record (no journal entry) for 17 September 2015
|
103.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 September 2015:
|
670 kcal
|
Fat: 19.50g | Prot: 27.98g | Carb: 98.65g.
Breakfast: Kraft 100% Parmesan Grated Cheese, Bananas, Egg White, Roseland Real Bacon Bits, Kirkland Signature Japanese Green Tea. Lunch: Ruffles All Dressed (40g). Dinner: Natural Bakery French Bread, Lean Cuisine Creamy Chicken Alfredo. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Hawkins Cheezies (28g), Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
|
|
1764 kcal
|
Activities & Exercise:
Standing - 2 hours and 30 minutes, Sitting - 1 hour, Cooking - 1 hour, Housework - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 9 hours and 30 minutes, Resting - 1 hour, Reading - 5 hours, Desk Work - 1 hour. more...
|
gaining 2.3 lb a week
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|