Weigh In record (no journal entry) for 05 November 2023
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133.6 lb
Lost so far: 131.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2023:
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555 kcal
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Fat: 17.90g | Prot: 14.47g | Carb: 88.75g.
Breakfast: Морковка, Мёд, Тыквенные кексы. Lunch: Диа-Веста Батончик Мюсли Яблоко, Лечо, Картошка Вареная. more...
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losing 0.5 lb a week
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.КолючКа's weight history
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