Weigh In record (no journal entry) for 05 November 2023
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170.2 lb
Lost so far: 17.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2023:
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531 kcal
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Fat: 3.60g | Prot: 33.19g | Carb: 95.83g.
Breakfast: Хурма. Lunch: Приготовленный Яичный Белок, Грудка Индейки, Ашан Томаты Черри Кумато. more...
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steady weight
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katulushka's weight history
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