Weigh In record (no journal entry) for 12 August 2011
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162.0 lb
Lost so far: 2.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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1176 kcal
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Fat: 57.32g | Prot: 56.26g | Carb: 50.69g.
Breakfast: bamboo shoots, lentils. Lunch: Camembert, Valu time dry roasted peanuts. Dinner: Garden Salad, Vidalia onion dressing, Valu time olives, Roast beef. Snacks/Other: matzah, red wine. more...
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steady weight
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Morwen's weight history
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