Weigh In record (no journal entry) for 04 November 2023
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168.6 lb
Lost so far: 1.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2023:
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810 kcal
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Fat: 8.00g | Prot: 30.00g | Carb: 159.00g.
Lunch: Yoplait Light Fat Free Yogurt - Very Cherry. Dinner: Barilla Angel Hair Pasta, Newman's Own Sockarooni Pasta Sauce, Newman's Own Sockarooni Pasta Sauce, Master Is Good Bread French Bread. more...
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gaining 2.6 lb a week
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Luluk's weight history
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