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last entry should be for the 13th. Only played volleyball today, legs a little stiff from yesterdays run, legs should be better tomorrow, fingers crossed after all don't want to damage anything before my holibobs in just over 2 weeks.
Diet Calendar Entries for 14 September 2015:
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740 kcal
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Fat: 18.15g | Prot: 49.88g | Carb: 89.31g.
Breakfast: Sun-Pat Smooth Peanut Butter, Harvest Morn Porridge Oats, Coffee. Lunch: Sainsbury's Spicy Mexican Style Rice, John West Tuna Chunks in Spring Water. Dinner: Tesco New Potatoes, Morrisons Thai Prawn Fishcakes. more...
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2244 kcal
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Activities & Exercise:
Volleyball - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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