| September 2015 |
| Sat 26th: |
687 *
|
29%
|
fat: 10.98g |
| |
protein: 50.94g |
| |
carbs: 91.40g |
|
2814
|
 2127
|
| Tue 22nd: |
687 *
|
29%
|
fat: 10.98g |
| |
protein: 50.94g |
| |
carbs: 91.40g |
|
-
|
-
|
| Mon 21st: |
1022 *
|
43%
|
fat: 28.83g |
| |
protein: 82.21g |
| |
carbs: 104.55g |
|
2690
|
1668
|
| Sun 20th: |
1069 *
|
45%
|
fat: 12.59g |
| |
protein: 97.19g |
| |
carbs: 130.42g |
|
2333*
|
1264
|
| Sat 19th: |
476 *
|
20%
|
fat: 9.43g |
| |
protein: 16.71g |
| |
carbs: 76.26g |
|
2690
|
2214
|
| Fri 18th: |
1283 *
|
53%
|
fat: 35.24g |
| |
protein: 77.57g |
| |
carbs: 159.35g |
|
2565
|
1282
|
| Thu 17th: |
1198 *
|
50%
|
fat: 31.95g |
| |
protein: 61.56g |
| |
carbs: 161.25g |
|
2586*
|
1388
|
| Wed 16th: |
910
|
38%
|
fat: 25.47g |
| |
protein: 84.02g |
| |
carbs: 84.08g |
|
3061*
|
2151
|
| Mon 14th: |
740 *
|
31%
|
fat: 18.15g |
| |
protein: 49.88g |
| |
carbs: 89.31g |
|
2244*
|
1504
|
| Sun 13th: |
837 *
|
35%
|
fat: 33.68g |
| |
protein: 75.05g |
| |
carbs: 56.33g |
|
3028*
|
2191
|
| Fri 4th: |
1352 *
|
56%
|
fat: 9.05g |
| |
protein: 19.78g |
| |
carbs: 125.29g |
|
2571
|
1219
|
| Thu 3rd: |
1369 *
|
57%
|
fat: 39.50g |
| |
protein: 80.51g |
| |
carbs: 169.22g |
|
2673
|
1304
|
| Wed 2nd: |
640 *
|
27%
|
fat: 19.72g |
| |
protein: 53.59g |
| |
carbs: 65.47g |
|
2647
|
2007
|
| Tue 1st: |
251 *
|
10%
|
fat: 3.29g |
| |
protein: 19.17g |
| |
carbs: 36.39g |
|
2033
|
1782
|
| August 2015 |
| Mon 31st: |
891 *
|
37%
|
fat: 32.10g |
| |
protein: 63.22g |
| |
carbs: 87.66g |
|
2340*
|
1449
|
| Sun 30th: |
940 *
|
39%
|
fat: 45.83g |
| |
protein: 74.09g |
| |
carbs: 55.00g |
|
2340
|
1400
|
| Sat 29th: |
900 *
|
38%
|
fat: 46.44g |
| |
protein: 58.52g |
| |
carbs: 61.96g |
|
2296*
|
1396
|
| Fri 28th: |
1005 *
|
42%
|
fat: 29.25g |
| |
protein: 70.66g |
| |
carbs: 117.34g |
|
2208
|
1203
|
| Wed 26th: |
968 *
|
40%
|
fat: 26.79g |
| |
protein: 87.94g |
| |
carbs: 86.79g |
|
2088
|
1120
|
| Tue 25th: |
535 *
|
22%
|
fat: 15.41g |
| |
protein: 40.07g |
| |
carbs: 56.39g |
|
2673*
|
2138
|
