Weigh In record (no journal entry) for 14 September 2015
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138.4 lb
Lost so far: 4.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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397 kcal
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Fat: 8.16g | Prot: 16.07g | Carb: 82.64g.
Breakfast: Honey , Plain Yogurt, Domino Sugar Sugar Packet, Blueberries , Fiber One, Cream (Half & Half) . more...
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losing 6.1 lb a week
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virginiaviking's weight history
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