Pemar777's Journal, 26 October 2023


Diet Calendar Entries for 26 October 2023:
2635 kcal Fat: 95.08g | Prot: 217.53g | Carb: 236.62g.   Breakfast: Kirkland Signature Cookies & Cream Protein Bar, Cherry Tomatoes, Strawberries , Whole Milk, Albertsons Hard Boiled Egg Whites, Post Honey Bunches of Oats with Almonds. Lunch: Broccoli , Skinless Chicken Breast. Dinner: Chicken Wrap, Whole Milk, Butter , America's Choice Bacon Thick Sliced, Skinless Chicken Breast, Fried Egg , Maple Grove Farms Pure Maple Syrup, Plain Pancakes . Snacks/Other: PBfit Peanut Butter Powder , Isopure Whey Protein Isolate. more...
3403 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Weight Training (moderate) - 1 hour, Apple Health - 22 hours. more...

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Comments 
Looks tasty! 
27 Oct 23 by member: -MorticiaAddams

     
 

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