Weigh In record (no journal entry) for 11 September 2015
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351.2 lb
Lost so far: 0 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2015:
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608 kcal
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Fat: 15.35g | Prot: 52.87g | Carb: 70.98g.
Lunch: Green Peas, Kirkland Signature Rotisserie Chicken Breast Meat, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Smucker's Uncrustables Strawberry Sandwich. Dinner: Inland Market Honey Jalapeño Mahi. more...
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losing 21.0 lb a week
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