Princess Strawberry's Journal, 11 September 2015

Weigh In record (no journal entry) for 11 September 2015
101.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2015:
469 kcal Fat: 20.52g | Prot: 37.15g | Carb: 41.28g.   Breakfast: Egg White, Roseland Real Bacon Bits, Cracker Barrel Cheddar Cheese, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Dinner: Dairyland Sour Cream, Watermelon, Old El Paso Salsa, Ground Beef (90% Lean / 10% Fat), Cracker Barrel Cheddar Cheese, Cos or Romaine Lettuce. Snacks/Other: Popsicle Banana. more...
1758 kcal Activities & Exercise: Standing - 1 hour, Washing Dishes - 30 minutes, Watching TV/Computer - 3 hours, Sitting - 1 hour, Cooking - 1 hour, Sleeping - 11 hours, Reading - 5 hours, Housework - 1 hour and 30 minutes. more...
losing 7.0 lb a week

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