Weigh In record (no journal entry) for 24 October 2023
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196.7 lb
Lost so far: 39.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2023:
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608 kcal
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Fat: 24.70g | Prot: 38.61g | Carb: 56.35g.
Lunch: Tuna Sandwich. Dinner: McDonald's Aioli Chicken McWrap - Grilled. more...
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losing 0.8 lb a week
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Mama Isabella's weight history
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