bbd1228's Journal, 22 October 2023

Slowly gaining back some of the weight I lost from being sick for 3 weeks. It wasn’t Covid, but I ran a fever for 4 days. I still haven’t fully recovered after 5 weeks.
188.2 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 1.7 lb a week



     
 

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