Weigh In record (no journal entry) for 10 September 2015
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157.2 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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1600 kcal
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Fat: 62.11g | Prot: 57.30g | Carb: 207.38g.
Breakfast: Chocolate Covered Doughnut (Raised or Yeast). Dinner: Baked Potato (Peel Eaten), Country Crock Shedd's Spread Light Spreadable Margarine, Chicken Drumstick. Snacks/Other: Peach, Tootsie Roll Tootsie Roll (Giant), Haribo Gold-Bears Gummi Candy. more...
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gaining 7.0 lb a week
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