Weigh In record (no journal entry) for 10 September 2015
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224.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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371 kcal
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Fat: 12.78g | Prot: 13.66g | Carb: 54.08g.
Breakfast: Plain Yogurt (Lowfat), Trader Joe's Lowfat Mixed Berry Granola Cereal, Trader Joe's Chocolate Chip Scones. more...
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gaining 8.4 lb a week
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siamman's weight history
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