Weigh In record (no journal entry) for 21 October 2023
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180.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2023:
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44 kcal
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Fat: 2.56g | Prot: 0.57g | Carb: 4.66g.
Breakfast: Kopenhagen Petit Wafer Ao Leite. more...
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steady weight
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prilow's weight history
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