Weigh In record (no journal entry) for 10 September 2015
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110.2 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2015:
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1631 kcal
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Fat: 87.00g | Prot: 65.69g | Carb: 170.99g.
Breakfast: Сахар, Гречневая Каша с Молоком. Lunch: Лента Торт Печеночный. Dinner: Сахар, Домик в деревне Молоко 1,5%, Гречка Отварная, Лента Торт Печеночный, American Fresh Арахисовая Паста (Creamy Maple), Банан. Snacks/Other: Красное Яблоко, Глазированный Сырок (Карамель) ЭМКАЭС, Зеленое Яблоко, Edite Bibite Арахисовая Паста. more...
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1580 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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